Stress and your daily drive

Stress and drive pull against each other. Easing one often helps the other.

Take breathing breaks

Breathe in for four counts and out for six, for one minute, a few times a day.

Spend time outdoors

Even a short walk in a park can reset a crowded day.

Talk it through

A short, honest talk with a friend is a powerful reset.

Know your botanicals

Vigor Boost includes ashwagandha, the Ayurvedic root known as Indian ginseng.*

This page is general, educational information for adult men, not medical advice. These statements have not been evaluated by the Food and Drug Administration.